True story: I've been laying low on the blog front. But out from the computer, I've been slowly logging mileage. One foot in front of the other. One slow mile after another slow mile. I'm getting there. And I'm not getting excited or pumped about each run. I'm just building. One step at a time.
I told myself that if I have any interest in staying healthy, all of my runs would have to be slow and no run should be longer than 5 miles. In reality, that wasn't that hard to do. 5 months of no running will leave anyone really slow and terribly out of shape.
But my plan in doing this was to not get carried away. If I can contain myself and just do a bit at a time, after a few weeks or even months, I'd find myself healthy, happy and on the road to being fit.
That's the plan. Now you know.
0 comments:
Post a Comment